Whether there is an event or not, event profs always face lack of sleep, long days and late nights of work! How can you stay healthy as an event prof when you feel like you are constantly running down the clock? It may seem daunting but we can teach you how! This week, we invite the ICONIC Kelly Treadway (EventCurious) and Tracy Stuckrath (Thrive! Meetings & Events) as our guest panelists to talk about healthy tips for event profs. They’ll be discussing this hot topic and answering all the questions that you have to help you on the road to a new and improved healthy you!
In this episode, our ICONIC guests will be sharing their tips and practical tricks on eating habits, natural ways to sleep better, stress management and beyond.
We want to help keep you up-to-date with the latest and greatest! Below, in our Epic Resources section, we link the awesome insider favorites that were mentioned in this episode! You WANT to check these out! What has been your favorite episode so far? Comment below and let us know!
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Check out the epic resources mentioned in this episode:
- EventWell Ltd
- Lose It!
- HEADSPACE INC.
- Garmin watch
- Strava, Inc.
- Best Self (SELF Journal)
- Stop, Breathe & Think
- Oh She Glows
- Meal Cards
- Event Profs RUN
- Event Professionals Run The World
- Healthy EventProfs? – #EventIcons Episode 47
- Tuft & Needle Mattress
- White Noise Lite (iTunes)
- White Noise Lite (Google Playstore)
- 7 MINUTE WORKOUT
- Treadmill Desk
- dōTERRA Peace Reassuring Blend Oil
- Why All Event Planners Need A Standing Desk